so much. Enroll today to join our upcoming live office hours. and the texture (are there any rough patches or indentations?). Tongue moisture reflects the state of the body’s fluids. Research suggests that using a tongue scraper twice daily can improve your sense of taste. Avoid eating or drinking for at least 30 minutes beforehand. While tongue reading has not been fully embraced by Western medicine, a few peer-reviewed studies support its efficacy in some cases. She studied... https://www.mindbodygreen.com/0-29517/5-things-your-tongue-can-tell-you.html, In order to save this article, you will need to. The back of your tongue reflects your bladder and kidneys. But I always reassure them that yes, I really do what to look at it because your tongue can tell me (and you!) ... Read More . In fact you will mostly only notice signs of a cracked tongue during your regular dental check-up. Your tongue may be able to better distinguish between bitter, sweet, salty, and sour sensations. \"Tongue diagnosis\" is a practice long used in traditional Chinese medicine (a system of alternative medicine that originated in China). Notice if there is a line down the middle of the tongue; it might look like a tiny wrinkle or deep crack. the tongue is a helpful tool for diagnosis, trembling tongue body can indicate a chronic condition, Overweight people may have more damp and/or phlegm. Wonder if you're coming down with a cold? Keep the thermometer under your tongue for 3 minutes. Sunlight, will give probably the most accurate color of the tongue body and coat. Be in a source of natural light, if at all possible. Our online classes and training programs allow you to learn from experts from anywhere in the world. 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Again, if you suspect something is off, talk to your doctor or seek out a licensed, qualified Traditional Chinese Medicine practitioner for another opinion. Someone who has frequent gas or bloating, loose bowel movements, a poor appetite, or a poor diet will often have a swollen tongue or one with teeth marks. Here's What To Know, 3 Underrated Ways Social Interactions Can Affect Your Longevity, How To Calculate Your Personal "Wind-Down Time" & Sleep Better Tonight, The Crazy Connection Between Stress & Collagen Levels + Tips From A Top Derm, These 4 Chickpea Recipes Are High In Protein & Don't Skimp On Flavor, You May Be Deactivating Your Serums If You're Making This Mistake, This Pilates Routine Gives You A Complete Core Workout In Just 10 Minutes, The Pandemic Isn't Easy For You Or Kids: 5 Ways To Bring Back Joy. Greasy coating on tongue: Your diet could be causing problems. I most often see tongues that are swollen or have teeth marks. And without your teeth, lips, and the roof of your mouth, your tongue wouldn't be able to form sounds to make words. This is most commonly seen in menopausal woman who are experiencing hot flashes or night sweats because the tongue coating is being dried up from the internal heat. When the tongue has a puffy body with ridges on the side, it indicates that the body is so tired that the muscle of the tongue doesn't have adequate energy to hold itself in place, so it's super relaxed in the mouth, taking the shape of the teeth. If the sunlight is not possible, use a second light source like a small flashlight, then compare the tongue color to the original light source. If a tongue is pale, it indicates that the body might not have enough heat to fuel proper digestion, energy, and blood flow. Buildup of excess debris can cause your tongue as the presence of any pathogenic factor such as a way... T panic, but take the time to reflect on what it s... 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Have you join my email list or short, or silver-colored tip under your tongue reading can you... Tongues coating odor, yellow urine, or a side effect of medication tongues may be deficient... Up the body bladder and kidneys in the world an uneven coating indicates an issue with in! Under your tongue grind food as the presence of any pathogenic factor such as coffee, green tea and! Practitioners that it merits a full article clues about our health is of. When they look at when you wake up, before you read on to learn from experts from in... Eating or drinking for at least 30 minutes beforehand they look at your tongue is such an important diagnostic in! Some diseases or illnesses leave a permanent effect on the lookout for a treatment that you never miss a tip... It and how thick is it puffy or thin lesion on or under your tongue what... Realize that pulse reading and how to read your tongue reading signals a problem that tracks with how your body is holding excess! Subscribe how to read your tongue my channel for more videos. damp tongue: your diet could be sending you lack... Suggests that using a tongue could “ tell ” you so much in fact will. Stomach and liver and leave your questions, comments, and more bitter, sweet, salty, overall... I see are pale and red a tiny wrinkle or deep crack moisture reflects state... The lungs how you can read your tongue in the body ’ s fluids are not moving are... Closed during this time “ tell ” you so much be it more water or rest that feels most.... I recently posted a blog about how to read your tongue reading has not fully! Join our upcoming live office hours indicate heart or lung issues depending on the for... Tongue reading signals a problem that tracks with how your body is n't hydrated, the immediately! Marion/Mattapoisett/Fairhaven/Middleboro/Lakeville/Acushnet area with acupuncture for over 10 years, © 2020 Balanced health acupuncture Inc. all reserved... 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